Jack Kornfield 201blkwht DeborahJaffe

Meditation: Self-Forgiveness by Jack Kornfield

Jack Kornfield is a Buddhist teacher and covers a lot of mediation topics related to healing the personal and intra-personal. His website is here: https://jackkornfield.com/meditations/

I made myself the following shopping list to try in my daily practice:

https://jackkornfield.com/mind-like-ocean/

https://jackkornfield.com/reconciliation-meditation/

https://jackkornfield.com/refuge-in-difficult-times/

https://jackkornfield.com/gratitude-and-generosity-meditation/

https://jackkornfield.com/joy-mudita-meditation/

https://jackkornfield.com/grounding-practice/

https://jackkornfield.com/align-yourself-with-goodness-meditation/

https://jackkornfield.com/breathe-love-in-breathe-love-out-meditation/

https://jackkornfield.com/temple-of-healing-meditation/

https://jackkornfield.com/the-medicine-of-the-dharma-meditation/

https://jackkornfield.com/worldwide-healing-of-love/